Sweet & Sour Meatballs

This is one of our families favorite meals and it's SO easy!

1 lb ground beef or ground turkey

3/4 cup break crumbs or oats

2 eggs, lightly beaten

1/2 cup chopped onion

1 tsp Worcestershire Sauce

1/4 cup milk

1 tsp salt

Sweet & Sour Sauce

*Note: I usually double the sauce but it is totally personal preference. Recipe below is not doubled.

1/2 cup brown sugar

1/4 cup vinegar

1 tsp mustard

1 tbsp Worcestershire Sauce

1/4 cup BBQ sauce

Form into meatballs and place into 9x13 inch pan that has been sprayed with cooking spray.  Cover with sauce.  Bake in 350 degree oven for 30-40 minutes. Serve over rice or noodles.